A new way to move, heal & connect, in the heart of Woopi.
Shop 4 / 4 Market St, Woolgoolga
Shop 4 / 4 Market St, Woolgoolga
1:1 Healing & Coaching
Group classes, workshops and events
Community & Connection
Flourish Movement Block B are now open! Click on the block start date to book the full block & secure yor spot.
Starts 17/03 Mondays from 5pm - BODYWORX training & technique, Adult BURLESQUE, Open Movement BLOCKS.
Starts 11/03 Tuesdays 7pm- OM PERFORMANCE Crew.
Starts 13/03 Thursdays 6pm- Adult CONTEMP.
Move with us!
YOGA Fusion ~ A 90min weekly dedicated practise Sat 7-8.30am. Bec's signature YOGA class!
Tues 6pm YOGA Slow Flow ~
Unwind & Unravel your body, mind & energy.
Tix $25. Or use your 10CP.
Fri 9.15am ~ Strong Women's Yoga with Anna. Book HERE
For any of Bec's YOGA classes
Great for the casual yogi @ Flourish.
Next Mumma and Mini - TBA
Next Mumma and Daughter - TBA
Tix $33 (includes both)
A very special movement class with your daughter or mini person.
There are no expectations or outcomes for this class - just sacred time together!
~Mumma & Daughter 7-12yrs
~ Mumma and Mini pre-school + k
Saturday 29/03, 9.30am. Tix $20
This 90-minute workshop is designed to support women at any stage of their pregnancy journey to embrace their birth with confidence. We’ll explore topics like:
Saturday 29/03 12.30 - 3pm. Tix $25 cash on the day!
Bookings essential to hold your spot!
Join us we dive deep into learning some choree for our BURLESQUE Showcase with Teo! We are looking for a certain crew to develop a routine to perform. 18 yrs +
Sunday 30/03 2-4pm. Tix $35
When your mentor comes into the space! It gives me great pleasure to welcome my mentor Felicity to facilitate a juicy, soothing healing circle in the Flourish space. Bring a drum if you have one, and let's come together to raise the healing vibration together. Bookings essential!
Friday 11th April, 6-7.30pm Tix $33
A juicy space of healing & connection as we tune into the energy of the moon and make space to transform and receive the magic and wisdom available to us!
Guided meditation, sound healing & Intuitive guidance!
Bookings essential.
Fortnightly on Saturday's from 3-5pm.
Tix $30. Book online and pay / or bring cash.
There is such healing and connection when we come together to SING in community. Learn songs together and join the FLOURISH CHOIR for 2025!
Dates: Sat 29th MARCH.
Aligned by a calling and vision for a space to facilitate a deeper connection to movement through the community, we open this space to really plant some seeds of intention!
Dance, movement, yoga, healing, 1:1 session, events workshops and weekly class facilitation!
A new movement paradigm in the heart of the Woolgoolga community.
A space to MOVE, HEAL & CONNECT together.
This is a space of solace and deep connection -
a space for us all to Flourish.
Rebecca is a mover, healer & shaker. She is an Intuitive Coach & Mentor, Yoga & Movement facilitator focussing on connecting community and sharing embodiment practises.
Rebecca works 1:1 with clients in a coaching, healing & mentoring capacity & facilitates group movement, yoga, healing events, immersions, circles & retreats.
Rebecca lo
Rebecca is a mover, healer & shaker. She is an Intuitive Coach & Mentor, Yoga & Movement facilitator focussing on connecting community and sharing embodiment practises.
Rebecca works 1:1 with clients in a coaching, healing & mentoring capacity & facilitates group movement, yoga, healing events, immersions, circles & retreats.
Rebecca loves to embody and share the practises of ritual, ceremony and the sacred healing arts.
Rebecca values, community, connection & creativity -
"There is nothing more powerful than a community coming together".
Bec facilitates:
Open Movement - Movement as Medicine & Open Movement Performance Crew
Yoga Fusion
Adult Contemporary
1:1 Dance Coaching
1:1 Intuitive Healing + Coaching
Events, Workshops + Immersions
Sammy is a local creative, space holder & movement artist that has been of service in our local & extended community for the last 10 years. Sammy is passionate about providing sanctuary that empowers individuals to cultivate mind-body-spirit, and deepen their connection with self, movement, nature, animals and creativity.
Tom is a local mo
Sammy is a local creative, space holder & movement artist that has been of service in our local & extended community for the last 10 years. Sammy is passionate about providing sanctuary that empowers individuals to cultivate mind-body-spirit, and deepen their connection with self, movement, nature, animals and creativity.
Tom is a local movement artist & facilitator from Sandy Beach. He has been facilitating in our local area for the last 4 years sharing his incredible passion & talent with local youth & boys. Tom is passionate about empowering conversation, grass roots break & hip hop culture, freestyle , foundations & movement exploration. He creates an extremely grounding & nurturing environment for youth to explore movement & music & is continuing his travels, training & performance.
Together they run HEART FARM, facilitating retreats, workshops, showcases, Equine Therapy, Holistic Counselling Sessions, movement & creative processes.
Nat is a Certified Emotional Freedom Techniques (EFT) Practitioner at Divine EFT, based right here in Woolgoolga’s MarketPlace. With a passion for helping others, Nat uses Clinical EFT to guide clients in transforming stress, anxiety, and burnout into feelings of calm, contentment, and control.
Whether through one-on-one sessions, workshop
Nat is a Certified Emotional Freedom Techniques (EFT) Practitioner at Divine EFT, based right here in Woolgoolga’s MarketPlace. With a passion for helping others, Nat uses Clinical EFT to guide clients in transforming stress, anxiety, and burnout into feelings of calm, contentment, and control.
Whether through one-on-one sessions, workshops, or programs, Nat’s mission is to empower people from all walks of life to take charge of their mental health and well-being.
By integrating Clinical EFT into daily routines, Nat equips clients with practical tools to navigate life’s challenges and rediscover their inner balance.
Ready to start your journey?
After moving from Sydney 6 years ago, where Jules spent 16 years teaching and presenting Music Appreciation classes in the Eastern Suburbs, she has now established herself here in the local community, providing Guitar & Singing tuition. Jules is a professional, independent Singer/Songwriter, her most recent musical identity being – “Loo
After moving from Sydney 6 years ago, where Jules spent 16 years teaching and presenting Music Appreciation classes in the Eastern Suburbs, she has now established herself here in the local community, providing Guitar & Singing tuition. Jules is a professional, independent Singer/Songwriter, her most recent musical identity being – “Looking for Lucy Music”, has seen her performing around the Coffs Coast and Northern Rivers area these past 6 years.
Her passion for connecting & bringing people together in song and helping people to find & explore their unique voices, has led her to start a local community choir.
Kicking this off in early 2021 and now bringing the choir to Flourish Movement Studio earlier this year, has been a wonderful & exciting transition!! With a couple of Flash-Mob performances under the belt, Julie-Ann can’t wait to continue with “SING IT” – Flourish Choir in 2025!!
Jules is a professional musician, singer/songwriter/guitarist & music teacher. She offers private & group guitar & singing tuition in Sandy Beach. Jules has made & shared so many beautiful connections through song, and through exploring the sweet magic of bringing our voices together. These connections are vitally important within a community, to create a safe space to explore & find our unique voices and experience the joy held within group singing!!
Mina is the founder of NRG Dance Crew - Neva Rest yuh Groove operating since 2019
Training in Street Dance styles since the age of 16 in Sydney, Tokyo, New York & LA, with over 15 years' experience in teaching & performing internationally. Including music videos, stage shows, busking, competitions, weddings, corporate, festivals, etc.
Min
Mina is the founder of NRG Dance Crew - Neva Rest yuh Groove operating since 2019
Training in Street Dance styles since the age of 16 in Sydney, Tokyo, New York & LA, with over 15 years' experience in teaching & performing internationally. Including music videos, stage shows, busking, competitions, weddings, corporate, festivals, etc.
Mina brings high energy and motivation to her workshops, leading the sessions in a fun social environment, familiarising the participants with their bodies and helping to improve coordination & flexibility. And most of all dance skill/knowledge.
Her main aim overall is make sure you leave with a smile on your face!
Anna shares her respectful interpretation of yoga teachings alongside the wisdoms of modern brain and body science. Anna has accreditations in exercise physiology, yoga therapy, hypnotherapy and mindset coaching. She loves to educate Beings on how their minds and bodies work so they can fully flourish and be comfortable in their skin and
Anna shares her respectful interpretation of yoga teachings alongside the wisdoms of modern brain and body science. Anna has accreditations in exercise physiology, yoga therapy, hypnotherapy and mindset coaching. She loves to educate Beings on how their minds and bodies work so they can fully flourish and be comfortable in their skin and peaceful in their mind.
Anna facilitates her Strong Women's YOGA on Friday's at 9.15am. Tix $20.
This class requires a level of experience in yoga and mindfulness, please contact Anna prior to booking your first class for the booking link 0409 542500.
Anna and Bec also facilitate their YIN + ENERGY Seasonal Immersions together.
We love our customers, so feel free to visit at the FLOURISH space or connect with us on the socials. Community and connection are a part of our values !
Shop 4 / 4 Market Street, Woolgoolga New South Wales 2456, Australia
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