A new way to move, heal & connect, in the heart of Woopi.
Shop 4 / 4 Market St, Woolgoolga
Movement & dance, yoga, healing, meditation, choir
1:1 Healing & Coaching
Group classes, workshops and events
Community & Connection
Flourish Yoga with Bec & Anna
YOGA Fusion ~ A 90min weekly dedicated practise Sat 7-8.30am. Bec's signature YOGA class!
Tues 6pm YOGA Slow Flow ~ starts back JAN 21st, 2025. Unwind & Unravel your body & mind.
Tix $25. Or use your 10CP.
Fri 9.15am ~ Strong Women's Yoga with Anna. Book HERE
PURCHASE Bec's 10 Class Pass for $200
For any of Bec's YOGA classes
Great for the casual yogi @ Flourish.
Move with us at Flourish
Join Bec's Movement community for 2025! EOI HERE
Bookings ARE NOW OPEN for Term 1, 2025! Bookings are essential!
Mondays from 5pm - BODYWORX training & technique, Adult BURLESQUE, Open Movement themed BLOCKS. (Starts 3/02)
Tuesdays 7pm- OM PERFORMANCE Crew (starts 28/01)
Thursdays 6pm- Adult CONTEMPORARY (starts 30/01)
OM Mumma and Daughter & Mini events
Next Mumma and Mini - Sat 15th Feb 10am.
Next Mumma and Daughter - Fri 21st Feb 4.15pm.
Tix $33 (includes both)
A very special movement class with your daughter or mini person.
There are no expectations or outcomes for this class - just sacred time together!
~Mumma & Daughter 7-12yrs
~ Mumma and Mini pre-school + k
Flourish Full Moon Gathering
FRIDAY 14th, FEB 2025. 5.30-7pm
For our next Full Moon gathering and celebration at Flourish. Tix $33
*Guided meditation and tuning in
*Sound Healing for nervous system reset
*Full Moon intuitive guidance & download, with a recording emailed out to you!
Elite Dance Coaching with Bec
Bec's unique EDC 1:1 Dance Coaching Program
Together we work on developing your style, technique and foundational aspects of dance & movement.
Added in, is Bec's unique coaching approach, mindset, Yoga & wellbeing.
EOI Below.
"Sing It" Flourish Choir ~ with Jules
Fortnightly on Saturday's from 3-5pm.
Tix $30. Book online and pay / or bring cash.
There is such healing and connection when we come together to SING in community. Learn songs together and join the FLOURISH CHOIR for 2025!
Dates: Sat 1st, 15th FEB. Sat 1st, 15th, 29th MARCH.
Calm, coffee and connect with Nat
6 week course starts WED 26th FEB 9.30am, $39 / week
Join Nat from Divine EFT in a nurturing program created for those seeking balance, reconnection with themselves, and meaningful connections with others.
Each session offers EFT (tapping) techniques to help you feel calm and grounded.
Followed by coffee & connection!
Paint & Sip with Sab
Sunday 2nd March 2-5pm. Tix $90 (early bird).
This event was such a BUZZ last year at Flourish, we bring Sab back to facilitate her unique Paint & Sip event, celebrating our bodies & that sisterhood vibe!
Ticket includes, all materials, snacks, sip & cupcake!
Get in quick - this sold out last year!
Guest Workshop's with Mina from NRG in Byron
This was a HUGE Success!
Stay tuned for more workshops with Mina.
Subscribe to our website to stay in the know!
Welcome to Flourish - things grow here!
Our Story
Aligned by a calling and vision for a space to facilitate a deeper connection to movement through the community, we open this space to really plant some seeds of intention!
Dance, movement, yoga, healing, 1:1 session, events workshops and weekly class facilitation!
A new movement paradigm in the heart of the Woolgoolga community.
A space to MOVE, HEAL & CONNECT together.
This is a space of solace and deep connection -
a space for us all to Flourish.
Who we are @ Flourish
Rebecca Ross
Rebecca Ross
Rebecca Ross
Rebecca is a mover, healer & shaker. She is an Intuitive Coach & Mentor, Yoga & Movement facilitator focussing on connecting community and sharing embodiment practises.
Rebecca works 1:1 with clients in a coaching, healing & mentoring capacity & facilitates group movement, yoga, healing events, immersions, circles & retreats.
Rebecca lo
Rebecca is a mover, healer & shaker. She is an Intuitive Coach & Mentor, Yoga & Movement facilitator focussing on connecting community and sharing embodiment practises.
Rebecca works 1:1 with clients in a coaching, healing & mentoring capacity & facilitates group movement, yoga, healing events, immersions, circles & retreats.
Rebecca loves to embody and share the practises of ritual, ceremony and the sacred healing arts.
Rebecca values, community, connection & creativity -
"There is nothing more powerful than a community coming together".
Bec facilitates:
Open Movement - Movement as Medicine & Open Movement Performance Crew
Yoga Fusion
Adult Contemporary
1:1 Dance Coaching
1:1 Intuitive Healing + Coaching
Events, Workshops + Immersions
Sammy & Tom
Rebecca Ross
Rebecca Ross
Sammy is a local creative, space holder & movement artist that has been of service in our local & extended community for the last 10 years. Sammy is passionate about providing sanctuary that empowers individuals to cultivate mind-body-spirit, and deepen their connection with self, movement, nature, animals and creativity.
Tom is a local mo
Sammy is a local creative, space holder & movement artist that has been of service in our local & extended community for the last 10 years. Sammy is passionate about providing sanctuary that empowers individuals to cultivate mind-body-spirit, and deepen their connection with self, movement, nature, animals and creativity.
Tom is a local movement artist & facilitator from Sandy Beach. He has been facilitating in our local area for the last 4 years sharing his incredible passion & talent with local youth & boys. Tom is passionate about empowering conversation, grass roots break & hip hop culture, freestyle , foundations & movement exploration. He creates an extremely grounding & nurturing environment for youth to explore movement & music & is continuing his travels, training & performance.
Together they run HEART FARM, facilitating retreats, workshops, showcases, Equine Therapy, Holistic Counselling Sessions, movement & creative processes.
Natalie Vine
Rebecca Ross
Natalie Vine
Nat is a Certified Emotional Freedom Techniques (EFT) Practitioner at Divine EFT, based right here in Woolgoolga’s MarketPlace. With a passion for helping others, Nat uses Clinical EFT to guide clients in transforming stress, anxiety, and burnout into feelings of calm, contentment, and control.
Whether through one-on-one sessions, workshop
Nat is a Certified Emotional Freedom Techniques (EFT) Practitioner at Divine EFT, based right here in Woolgoolga’s MarketPlace. With a passion for helping others, Nat uses Clinical EFT to guide clients in transforming stress, anxiety, and burnout into feelings of calm, contentment, and control.
Whether through one-on-one sessions, workshops, or programs, Nat’s mission is to empower people from all walks of life to take charge of their mental health and well-being.
By integrating Clinical EFT into daily routines, Nat equips clients with practical tools to navigate life’s challenges and rediscover their inner balance.
Ready to start your journey?
Other facilitators @ FLOURISH
Julie- Anne Glur
Julie- Anne Glur
Julie- Anne Glur
After moving from Sydney 6 years ago, where Jules spent 16 years teaching and presenting Music Appreciation classes in the Eastern Suburbs, she has now established herself here in the local community, providing Guitar & Singing tuition. Jules is a professional, independent Singer/Songwriter, her most recent musical identity being – “Loo
After moving from Sydney 6 years ago, where Jules spent 16 years teaching and presenting Music Appreciation classes in the Eastern Suburbs, she has now established herself here in the local community, providing Guitar & Singing tuition. Jules is a professional, independent Singer/Songwriter, her most recent musical identity being – “Looking for Lucy Music”, has seen her performing around the Coffs Coast and Northern Rivers area these past 6 years.
Her passion for connecting & bringing people together in song and helping people to find & explore their unique voices, has led her to start a local community choir.
Kicking this off in early 2021 and now bringing the choir to Flourish Movement Studio earlier this year, has been a wonderful & exciting transition!! With a couple of Flash-Mob performances under the belt, Julie-Ann can’t wait to continue with “SING IT” – Flourish Choir in 2025!!
Jules is a professional musician, singer/songwriter/guitarist & music teacher. She offers private & group guitar & singing tuition in Sandy Beach. Jules has made & shared so many beautiful connections through song, and through exploring the sweet magic of bringing our voices together. These connections are vitally important within a community, to create a safe space to explore & find our unique voices and experience the joy held within group singing!!
Mina
Julie- Anne Glur
Julie- Anne Glur
Mina is the founder of NRG Dance Crew - Neva Rest yuh Groove operating since 2019
Training in Street Dance styles since the age of 16 in Sydney, Tokyo, New York & LA, with over 15 years' experience in teaching & performing internationally. Including music videos, stage shows, busking, competitions, weddings, corporate, festivals, etc.
Min
Mina is the founder of NRG Dance Crew - Neva Rest yuh Groove operating since 2019
Training in Street Dance styles since the age of 16 in Sydney, Tokyo, New York & LA, with over 15 years' experience in teaching & performing internationally. Including music videos, stage shows, busking, competitions, weddings, corporate, festivals, etc.
Mina brings high energy and motivation to her workshops, leading the sessions in a fun social environment, familiarising the participants with their bodies and helping to improve coordination & flexibility. And most of all dance skill/knowledge.
Her main aim overall is make sure you leave with a smile on your face!
Anna Miley
Julie- Anne Glur
Anna Miley
Anna shares her respectful interpretation of yoga teachings alongside the wisdoms of modern brain and body science. Anna has accreditations in exercise physiology, yoga therapy, hypnotherapy and mindset coaching. She loves to educate Beings on how their minds and bodies work so they can fully flourish and be comfortable in their skin and
Anna shares her respectful interpretation of yoga teachings alongside the wisdoms of modern brain and body science. Anna has accreditations in exercise physiology, yoga therapy, hypnotherapy and mindset coaching. She loves to educate Beings on how their minds and bodies work so they can fully flourish and be comfortable in their skin and peaceful in their mind.
Anna facilitates her Strong Women's YOGA on Friday's at 9.15am. Tix $20.
This class requires a level of experience in yoga and mindfulness, please contact Anna prior to booking your first class for the booking link 0409 542500.
Anna and Bec also facilitate their YIN + ENERGY Seasonal Immersions together.
Contact Us
Better yet, see us in person!
We love our customers, so feel free to visit at the FLOURISH space or connect with us on the socials. Community and connection are a part of our values !
Flourish Movement Studio
Shop 4 / 4 Market Street, Woolgoolga New South Wales 2456, Australia
