A new way to move, heal & connect, in the heart of Woopi.
Shop 4 / 4 Market St, Woolgoolga
Movement & dance, yoga, healing, meditation, choir
1:1 Healing & Coaching
Group classes, workshops and events
Community & Connection
Flourish Movement with Bec ~ Term 2 Blocks
Flourish Movement Blocks for Term 2 will open for bookings soon!
Starts 28/04 Mon from 6pm - Burlesque 6 week Block
Mon 5/5 5pm BODYWORX & 7pm Open Movement 5 week BLOCKS.
Starts 29/04 Tuesdays 7pm- OM PERFORMANCE Crew.
Starts 1/05 Thursdays 6pm- Adult CONTEMP.
Move & Perform with us!
Flourish Yoga with Bec & Anna
YOGA Fusion ~ A 90min weekly dedicated practise Sat 7-8.30am. Bec's signature YOGA class!
Tues 6pm YOGA Slow Flow ~
Unwind & Unravel your body, mind & energy.
Tix $25. Or use your 10CP.
Fri 9.15am ~ Strong Women's Yoga with Anna. Book HERE
PURCHASE Bec's 10 Class Pass for $200
For any of Bec's YOGA classes
Great for the casual yogi @ Flourish.
OM Mumma and Daughter & Mini events
Next Mumma and Mini - Sat 10th May, 10am - a special one for Mothers Day
Tix $33 (includes both)
A very special movement class with your daughter or mini person.
There are no expectations or outcomes for this class - just sacred time together!
~Mumma & Daughter 7-12yrs
~ Mumma and Mini pre-school + k
Mindful Mothers Day Workshop
Friday 9th May, 11am - 1pm. $129 / Earlybird $119
Treat your beautiful mum (or yourself!) to two hours of calm, connection, and nourishment
🧘♀️ She’ll learn practical tools to calm her nervous system
💬 Connect with other like-hearted women
☕ Enjoy coffee at The Sugar Kitchen
🎁 Take home a beautiful resource pack
Calm, Coffee & Connect is back with Nat
6 week course starting Friday 16th May, 11am - 1pm. $399 / Earlybird $379
✨ Lost Connection with Yourself and Others? ✨
✅ Learn how to use Clinical EFT (tapping) techniques for self care.
✅ Build meaningful connections in a small, supportive group.
✅ Enjoy coffee and conversation after each session. Bookings essential!
Flourish Full Moon Gathering
NEXT gathering announced soon!
A juicy space of healing & connection as we tune into the energy of the moon and make space to transform and receive the magic and wisdom available to us!
Guided meditation, sound healing & Intuitive guidance!
Bookings essential.
"Sing It" Flourish Choir ~ with Jules
Stay Tuned for Term 2 Dates
Tix $30. Book online and pay / or bring cash.
There is such healing and connection when we come together to SING in community. Learn songs together and join the FLOURISH CHOIR for 2025!
Welcome to Flourish - things grow here!
Our Story
Aligned by a calling and vision for a space to facilitate a deeper connection to movement through the community, we open this space to really plant some seeds of intention!
Dance, movement, yoga, healing, 1:1 session, events workshops and weekly class facilitation!
A new movement paradigm in the heart of the Woolgoolga community.
A space to MOVE, HEAL & CONNECT together.
This is a space of solace and deep connection -
a space for us all to Flourish.
Who we are @ Flourish
Rebecca Ross
Rebecca Ross
Rebecca Ross
Rebecca is a mover, healer & shaker. She is an Intuitive Coach & Mentor, Yoga & Movement facilitator focussing on connecting community and sharing embodiment practises.
Rebecca works 1:1 with clients in a coaching, healing & mentoring capacity & facilitates group movement, yoga, healing events, immersions, circles & retreats.
Rebecca lo
Rebecca is a mover, healer & shaker. She is an Intuitive Coach & Mentor, Yoga & Movement facilitator focussing on connecting community and sharing embodiment practises.
Rebecca works 1:1 with clients in a coaching, healing & mentoring capacity & facilitates group movement, yoga, healing events, immersions, circles & retreats.
Rebecca loves to embody and share the practises of ritual, ceremony and the sacred healing arts.
Rebecca values, community, connection & creativity -
"There is nothing more powerful than a community coming together".
Bec facilitates:
Open Movement - Movement as Medicine & Open Movement Performance Crew
Yoga Fusion
Adult Contemporary
1:1 Dance Coaching
1:1 Intuitive Healing + Coaching
Events, Workshops + Immersions
Sammy & Tom
Rebecca Ross
Rebecca Ross
Sammy is a local creative, space holder & movement artist that has been of service in our local & extended community for the last 10 years. Sammy is passionate about providing sanctuary that empowers individuals to cultivate mind-body-spirit, and deepen their connection with self, movement, nature, animals and creativity.
Tom is a local mo
Sammy is a local creative, space holder & movement artist that has been of service in our local & extended community for the last 10 years. Sammy is passionate about providing sanctuary that empowers individuals to cultivate mind-body-spirit, and deepen their connection with self, movement, nature, animals and creativity.
Tom is a local movement artist & facilitator from Sandy Beach. He has been facilitating in our local area for the last 4 years sharing his incredible passion & talent with local youth & boys. Tom is passionate about empowering conversation, grass roots break & hip hop culture, freestyle , foundations & movement exploration. He creates an extremely grounding & nurturing environment for youth to explore movement & music & is continuing his travels, training & performance.
Together they run HEART FARM, facilitating retreats, workshops, showcases, Equine Therapy, Holistic Counselling Sessions, movement & creative processes.
Natalie Vine
Rebecca Ross
Natalie Vine
Nat is a Certified Emotional Freedom Techniques (EFT) Practitioner at Divine EFT, based right here in Woolgoolga’s MarketPlace. With a passion for helping others, Nat uses Clinical EFT to guide clients in transforming stress, anxiety, and burnout into feelings of calm, contentment, and control.
Whether through one-on-one sessions, workshop
Nat is a Certified Emotional Freedom Techniques (EFT) Practitioner at Divine EFT, based right here in Woolgoolga’s MarketPlace. With a passion for helping others, Nat uses Clinical EFT to guide clients in transforming stress, anxiety, and burnout into feelings of calm, contentment, and control.
Whether through one-on-one sessions, workshops, or programs, Nat’s mission is to empower people from all walks of life to take charge of their mental health and well-being.
By integrating Clinical EFT into daily routines, Nat equips clients with practical tools to navigate life’s challenges and rediscover their inner balance.
Ready to start your journey?
Other facilitators @ FLOURISH
Julie- Anne Glur
Julie- Anne Glur
Julie- Anne Glur
After moving from Sydney 6 years ago, where Jules spent 16 years teaching and presenting Music Appreciation classes in the Eastern Suburbs, she has now established herself here in the local community, providing Guitar & Singing tuition. Jules is a professional, independent Singer/Songwriter, her most recent musical identity being – “Loo
After moving from Sydney 6 years ago, where Jules spent 16 years teaching and presenting Music Appreciation classes in the Eastern Suburbs, she has now established herself here in the local community, providing Guitar & Singing tuition. Jules is a professional, independent Singer/Songwriter, her most recent musical identity being – “Looking for Lucy Music”, has seen her performing around the Coffs Coast and Northern Rivers area these past 6 years.
Her passion for connecting & bringing people together in song and helping people to find & explore their unique voices, has led her to start a local community choir.
Kicking this off in early 2021 and now bringing the choir to Flourish Movement Studio earlier this year, has been a wonderful & exciting transition!! With a couple of Flash-Mob performances under the belt, Julie-Ann can’t wait to continue with “SING IT” – Flourish Choir in 2025!!
Jules is a professional musician, singer/songwriter/guitarist & music teacher. She offers private & group guitar & singing tuition in Sandy Beach. Jules has made & shared so many beautiful connections through song, and through exploring the sweet magic of bringing our voices together. These connections are vitally important within a community, to create a safe space to explore & find our unique voices and experience the joy held within group singing!!
Mina
Julie- Anne Glur
Julie- Anne Glur
Mina is the founder of NRG Dance Crew - Neva Rest yuh Groove operating since 2019
Training in Street Dance styles since the age of 16 in Sydney, Tokyo, New York & LA, with over 15 years' experience in teaching & performing internationally. Including music videos, stage shows, busking, competitions, weddings, corporate, festivals, etc.
Min
Mina is the founder of NRG Dance Crew - Neva Rest yuh Groove operating since 2019
Training in Street Dance styles since the age of 16 in Sydney, Tokyo, New York & LA, with over 15 years' experience in teaching & performing internationally. Including music videos, stage shows, busking, competitions, weddings, corporate, festivals, etc.
Mina brings high energy and motivation to her workshops, leading the sessions in a fun social environment, familiarising the participants with their bodies and helping to improve coordination & flexibility. And most of all dance skill/knowledge.
Her main aim overall is make sure you leave with a smile on your face!
Anna Miley
Julie- Anne Glur
Anna Miley
Anna shares her respectful interpretation of yoga teachings alongside the wisdoms of modern brain and body science. Anna has accreditations in exercise physiology, yoga therapy, hypnotherapy and mindset coaching. She loves to educate Beings on how their minds and bodies work so they can fully flourish and be comfortable in their skin and
Anna shares her respectful interpretation of yoga teachings alongside the wisdoms of modern brain and body science. Anna has accreditations in exercise physiology, yoga therapy, hypnotherapy and mindset coaching. She loves to educate Beings on how their minds and bodies work so they can fully flourish and be comfortable in their skin and peaceful in their mind.
Anna facilitates her Strong Women's YOGA on Friday's at 9.15am. Tix $20.
This class requires a level of experience in yoga and mindfulness, please contact Anna prior to booking your first class for the booking link 0409 542500.
Anna and Bec also facilitate their YIN + ENERGY Seasonal Immersions together.
Contact Us
Better yet, see us in person!
We love our customers, so feel free to visit at the FLOURISH space or connect with us on the socials. Community and connection are a part of our values !
Flourish Movement Studio
Shop 4 / 4 Market Street, Woolgoolga New South Wales 2456, Australia
